Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant Individuals
Are you looking for a podcast to help you feel confident in your birth experience?
Then The Birth Journeys Podcast® is for you! We share powerful and transformative birth stories that illuminate the realities of childbirth. Hosted by a labor nurse and prenatal coach who specializes in transformational coaching techniques, this podcast goes beyond traditional birth narratives to foster healing, build trust, and create transparency between birthing individuals and healthcare providers.
In each episode, we dive into essential topics like birth preparation, debunking common misconceptions, understanding hospital procedures, and promoting autonomy in the birthing process. We also bring you the wisdom and insights of experienced birth workers and medical professionals.
This is a safe and inclusive space where every birth story is valued, honored, and deserves to be heard. Join us in exploring the diverse and unique experiences of birth givers, and discover how transformational coaching can empower your own birth journey.
Contact Kelly Hof at: birthjourneysRN@gmail.com
Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant Individuals
Dr. Stephanie Waggel: Medications in Pregnancy
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Dr. Waggel is a mother, physician, author, motivational speaker, teacher, cancer survivor, marathon runner, and founder of Improve Medical Culture. She has a degree in psychology, biology and medicine and has over 17 years of experience working in the mental health field. Dr. Waggel completed a four-year undergraduate degree in only three years, receiving the highest distinction, summa cum laude. She also completed a Master of Science in Biology Degree with high honors. In the late 2000s, she worked in geriatric medicine both in the outpatient setting and in the hospital setting at the University of Pittsburgh. During this time, she was also a neuropsychiatry intern at Allegheny General Hospital performing neuropsychological testing on trauma patients. Dr. Waggel spent 4 years assisting as an intern medic for the United States Coast Guard. She volunteered as a mental health professional for United Planet.
Most recently, in 2023, Dr. Waggel became certified in perinatal mental health. Specifically, advanced studies in perinatal psychopharmacology (medication for pregnant people). She feels this area is understudied and pregnant women deserve an educated professional to provide correct diagnosis and treatment. To receive this certification, one must have either a graduate degree or medical degree (she has both), 2 years working with the perinatal population (she has over 12), 20 hours of training in perinatal mental health and psychopharmacology, and a passing score on a three-hour certification exam. She offers a free therapy group for this population.
How to contact Dr. Waggel:
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Kelly Hof: Labor Nurse + Birth Coach
Basically, I'm your birth bestie! With me as your coach, you will tell fear to take a hike!
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Connect with Kelly Hof, BSN, RNC-EFM
🌿 Get my FREE Birth Plan Workshop! → https://kellyhof.com
🌿 Join the Ready for Birth & Beyond Online Community → https://www.facebook.com/groups/readyforbirthandbeyond
🌿 Listen to more episodes of The Birth Journeys Podcast® → https://thebirthjourneyspodcast.com
Medical Disclaimer
The Birth Journeys Podcast® is intended for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment.
Every pregnancy, labor, and postpartum experience is unique. Information shared on this podcast — including personal birth stories — may not apply to your specific medical situation. Always consult your OB, midwife, or qualified healthcare provider before making decisions about your care.
While I strive to share current guidance aligned with organizations such as ACOG and AWHONN at the time of recording, medical recommendations evolve as research advances. Guests are entitled to autonomy in their medical decisions and may share experiences that differ from current practice guidelines.
My intention is to provide balanced, evidence-informed education and create space for diverse birth experiences — while encouraging you to make informed decisions in partnership with your healthcare team.
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